Trakki

Point the camera at your plate. Trakki identifies what's on it, estimates the portions and fills in calories, protein, carbs and fat.

You can also scan a barcode or add food by hand.

A meal is broken down into its ingredients, each with its own estimate. Change a portion or remove an item, and the totals update.

Before you save, Trakki shows what the meal does to the rest of your day.

Alongside calories and macros, Trakki estimates fibre, sugars, saturated and trans fat, omega-3, sodium, potassium, calcium, iron, magnesium, zinc, folate and vitamins C, D and B12.

Each one is shown against a daily reference amount.

Trakki plans breakfast, lunch, dinner and a snack for the day or the whole week, sized to your calorie and protein targets and leaving out foods you've told it you avoid.

Log a planned meal in one tap when you eat it.

Ask about what you've eaten so far, have it log food for you, or ask it to change a meal in your plan.

It remembers the preferences you give it, like foods you don't eat or how long you have to cook.

Each week gets a score and a short summary of your energy, protein and food quality, so you can compare weeks and see what changed.

Weight trends and logging history are there too.