Meridian
Workout and diet tracker for iPhone and Android
Track your workouts, strength, and nutrition.
Training
Log workouts set by set
Your numbers from last time sit next to each set, so you know what to beat. When you finish, Meridian shows the volume and any personal bests.
With Premium, it works out the next session's weight and reps: up when you hit your reps, down when you stall.
Progress
Strength score and muscle balance
Each lift is scored against strength standards for your bodyweight, from novice to elite.
The muscle balance chart shows which muscle groups are ahead and which are behind, and every exercise has its own trend line. Bodyweight and measurements are tracked too.
Food
Track meals from a photo
Take a photo and Meridian fills in calories, protein, carbs and fat for each item. You can also scan a barcode or type what you ate.
Set a goal weight and it sets your calorie and protein targets, then adjusts them as your weight changes.
AI coach
Programs built around your week
Tell the AI coach how many days you can train and what equipment you have, and it writes a program. Ask it for changes when your week does.